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Dive into a world where home, design, and lifestyle intertwine with health, wellness, and all the ups and downs of modern living. From curated home design tips, to trending home decor, to styling ideas, seasonal gardening insights to delicious recipes and wellness practices, we celebrate the beauty of a life well-lived. We’re a creative group of design enthusiasts with an online and retail store that love what we do and are thrilled to share our experiences and knowledge with you! We’ll be sharing it all with you and are excited to make you a part of the process.
Episodes

Monday Apr 07, 2025
Sleep, Style, Serenity: Your Guide to the Perfect Bedroom Escape
Monday Apr 07, 2025
Monday Apr 07, 2025
Transform your bedroom into a true sanctuary—a space that nurtures rest, restores energy, and reflects your personal sense of peace. By layering calming colors, soft textures, intentional lighting, and meaningful details, you can create a retreat that feels like a hug at the end of every day. Because rest isn’t a luxury—it’s a lifestyle. Bri and Sandra share their tips for creating the perfect space!

Saturday Jan 18, 2025
Spotting Unicorns: How to Spot High-Value Companies Before They Go Public
Saturday Jan 18, 2025
Saturday Jan 18, 2025
We are thrilled to welcome a very special guest today, Dana Copeland, from Innovare MedTech Investments. Dana is at the forefront of groundbreaking advancements in medical technology, and we couldn’t be more excited to dive into today’s discussion.
Together, we’ll explore three revolutionary companies poised to go public with cutting-edge medical devices that have the potential to change the world. These innovations span from groundbreaking solutions for sleep apnea to a revolutionary blood filter that could redefine how we approach vaccines, and other transformative technologies that are reshaping patient care.
Not only are these companies driving game-changing advancements in healthcare, but the opportunity to invest in them before they make their mark on the public market is extraordinary. Get ready for an inspiring and insightful conversation about the future of medtech innovation and the incredible investment opportunities it offers. Let’s dive in!

Monday Nov 25, 2024
Gifts That Sleigh For the Hostess
Monday Nov 25, 2024
Monday Nov 25, 2024
Let’s talk about a timeless etiquette tip that never goes out of style: bringing a hostess gift when you’re invited to someone’s home.
It doesn’t have to be expensive or elaborate—just a small token of appreciation to show gratitude for their hospitality. Think of it as a simple way to say, “Thank you for having me.”
Here are some easy and thoughtful ideas:
- A bottle of wine or a unique drink shaker for the cocktail-loving host.
- A small potted plant or a beautiful candle that complements their home.
- A fun cheese plate or a set of holiday-themed napkins for those who love entertaining.
- For the cozy host, a throw blanket or a bundle of artisanal teas is always a hit.
These little gestures go a long way in making your host feel valued and appreciated. Plus, it’s a great way to leave a lasting impression!
So next time you RSVP, don’t forget to grab something thoughtful for the hostess—it’s a small effort that makes a big difference. 😊

Monday Nov 25, 2024
Holiday Hosting Made Easy
Monday Nov 25, 2024
Monday Nov 25, 2024
Welcome back to The Lifestyle Lab Podcast: For a Life Well Lived! With the holiday season in full swing, we're diving into one of the most requested topics—stress-free holiday entertaining! Today, we’ll be sharing simple yet elegant tips to help you host beautifully while keeping things relaxed and enjoyable. From effortless decor ideas to make-ahead recipes and ways to create a cozy, inviting atmosphere, we’ve got you covered. So grab your favorite festive drink, settle in, and let’s make this holiday season a little more magical—and a lot less stressful!

Wednesday Nov 06, 2024
Welcome to The Lifestyle Lab Podcast
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Welcome to The Lifestyle Lab Podcast:
Dive into a world where home, design, and lifestyle intertwine with health, wellness, and all the ups and downs of modern living. From curated home design tips and trends to seasonal gardening insights to delicious recipes and wellness practices, we celebrate the beauty of a life well-lived. Join us as we explore not only the aesthetics of beautiful spaces but also the heart of a fulfilling lifestyle — discussing everything from joyous successes to the real-life struggles that shape us. Perfect for anyone looking to make their home and life a sanctuary of style, sustainability, and balance.
Welcome to Season 1
For Products and Design Services Visit us @thelifestylelab.shop

Your Host's:
Sandra Mccullough
Sandra, the visionary behind The Lifestyle Lab, has a deep passion for livable luxury—crafting spaces that blend comfort, quality, and curated pieces into a perfect balance of simplicity and elegance. As both a seasoned real estate broker and designer, Sandra has seamlessly fused these worlds, sharing her love for beautiful, functional living with friends and family for years. A proud mother of five, Sandra enjoys entertaining, cooking, gardening, designing, traveling, and creating memorable moments with her loved ones. She’s thrilled to share her life hacks and help others create beautiful, livable spaces that reflect their own sense of luxury and comfort.
Bri Skidmore
As a creative powerhouse at The Lifestyle Lab, Bri brings a fresh and innovative perspective to design and styling. With a keen eye for detail and a talent for setting trends, she’s passionate about helping clients transform their dream spaces into reality. A devoted mother of four, Bri draws from her personal experience as a homemaker, sharing practical yet elegant ideas for creating luxurious spaces on a budget, along with a wealth of other inspiring tips.
The Team
At The Lifestyle Lab, our talented team is the heart of what makes us extraordinary. Michael brings unparalleled expertise and vision, ensuring every project aligns with our commitment to quality and style. Shannon's flair for detail and her customer-focused approach create unforgettable experiences for every client. Noelle combines creativity and practicality to design spaces that balance functionality and beauty, while Stephanie's organizational prowess and dedication keep everything running seamlessly. Together, this dynamic team brings the essence of livable luxury to life, making The Lifestyle Lab a trusted destination for modern, elegant living. Our Podcast brings together all